Trips in 2023

Adventure is for every BODY

Wilder Wellness is excited to offer therapeutic adventure trips throughout the year. We are dedicated to creating safe, inclusive and intimate experiences for ALL bodies. Our trips are for all levels of adventurer, whether you are a first-timer or have hundreds of miles under your feet--these trips are designed to build your confidence and knowledge so that you can get out there on your own.

We are headed off for an epic trek through Torres del Paine. This trip will be a celebration of our body’s ability to experience the world through hiking, eating new foods, building community, and our connection to nature.

This is your chance to complete one of the most captivating treks in the world - the visually stunning W Trek - which highlights the best of Torres del Paine including the Grey Glacier, French Valley, and the Tower base.

Each day will be filled with jaw-dropping wonder, delicious food, workshops, and comfortable nighttime accommodations.

If you’ve been dreaming of traveling to Patagonia this is your chance to join a group of bold and likeminded women-identifying and non-binary individuals for the adventure of a lifetime.

Pack for Patagonia

November 12 - 18, 2023 -7 days/6 nights

Join us for this migratory kayak adventure off the coast of Baja, Mexico. This experience is for those who are looking for a wide variety of activities including kayaking, SUPing, cooking classes, and workshops designed to help you feel more at home in your body.

This is the perfect trip if you are looking for adventure, but also craving self growth, healing, and an excuse to treat yourself. Give yourself the opportunity to relax, that’s right, we’re glamping. Enjoy the comfort of canvas tents, prepared meals, and daily happy hour.

All Bodies in Baja

April 11 - 16, 2023 -6 days/5 nights

Lets go.

Want to learn if Wilder trips are right for you? Book a 15-minute consultation to connect and ask questions!

Check out previous trips

  • Wilder Weekend Retreat

    During this transformative weekend, you will be given the tools and support you need to heal the relationship with your body and break free from the negative beliefs and narratives that have held you back. Over the course of three days, you will be guided through therapeutic workshops and wilderness therapy interventions that will lead you to feel more connected to the wild, bold, confident, and purpose-driven parts of yourself.

  • Backpacking Banff National Park

    On this 4 day/3 night backpacking adventure, we’ll enjoy unparalleled views challenged only by the beautiful relationships and bonds formed on the trail. Join us for a supportive backpacking adventure with 11 curious, open, and challenge-seeking women. This trip is for anyone interested in pushing their limits and helping others reach new goals.